Oat Pancakes (Gluten Free)

A high protein, gluten-free delicious twist on the classic pancake. These apple blender oat pancakes are a great mix of protein, healthy fats and smart carbs, and taste like a lovely dessert.




2 1/2 cups unsweetened vanilla almond milk

2 cups Gluten Free Organic Oats  

1 whole organic green apple, cut in 1/2 

2 organic eggs

1/2 teaspoon sea salt

2 tablespoons organic coconut oil

1 teaspoon vanilla

1 teaspoon ground cinnamon

1 pinch nutmeg

1 pinch of ground flax & hemp seed

1 tablespoon baking powder 


In a blender, combine the milk, oats, and apple.  Blend for 3 minutes on high - the mixture will be smooth and thick.  

Stop the blender, add eggs, salt, oil, vanilla, cinnamon, nutmeg and flax/hemp.  Pulse for 20 seconds.

Stop blender and add baking powder.  Pulse

Scoop 1/3 cup of batter onto a hot cast iron griddle for each pancake