Discover the best version of you

 

Kiki is a thought leader in corporate wellness and personal health.

 
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Corporate Wellness

Design and implement a corporate wellness plan to maximize your company’s potential.

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Personal Health Coach

A healthy body is the best gift you can give yourself, your family and your friends.

 

START YOUR HEALTH JOURNEY

Learn more about health coaching, meal programs and nutritious recipes.

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Health Coaching

I’ll be your personal health coach to guide you every step of the way.

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Eat Clean with Me

Personalized meal plans and programs to help become the best version of yourself.

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Kiki’s Kitchen

Free quick, healthy, and delicious recipe ideas that will fuel your body all day long.

 
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DOWNLOAD MY GUIDE:

The Importance of Eating the Colors of the Rainbow

Let’s connect on working together to find your healthiest you!  

 

MY RECOMMENDATIONS

of preferred products for a healthy lifestyle.

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Scout & Cellar

Clean-crafted wine

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Peach

Athleisure for today’s woman

 
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MEET YOUR PERSONAL HEALTH COACH

As a health and wellness coach, my focus is not on just one component of a person's health; my focus is on the whole person - their physical, mental, and emotional well-being.  Life changes are never one-size-fits-all, and I'm here to help you discover the sustainable, healthy lifestyle that works best for you.

 

FEATURED POSTS

 

GET CONNECTED

@kikiwellness