Maximize Company Performance

My programs are designed to help individuals meet the challenges of everyday life while maximizing their performance in the workplace. Health and wellness strategies can help companies create and sustain an atmosphere of health, productivity and fun while reducing costs across the board. 


Trusted by Leading Companies

I work across multiple verticals including law, travel, executive search, financial services, education, healthcare and youth athletics, to maximize overall employee performance.


benefits of employee health education


Reduce chronic stress

Discover easy tools to adopt for work-life balance 


Lower healthcare cost

Long and short term savings 


Increase productivity

Maximize employee performance


Improve employee retention

Keep employees happy and healthy


Optimize workplace culture

Create a health-centric environment


Improve company morale

Show employees you care


Over 65% of Americans are overweight, and by 2020, it is estimated that half of all Americans will suffer from preventable, chronic diseases. The US alone spends over $2.5 trillion every year on healthcare, with a large portion of that money coming from employers' pockets for employee health insurance, medical leave, and sick days.


how it works

Overall Strategy

We educate employees on how to improve eating habits, reduce stress, and bolster activity level.

Tools & Tactics

  • Establishing healthy eating strategies that increase productivity

  • Optimizing metabolism

  • Reducing sugar cravings

  • Staying fit and healthy while traveling

  • Customizing exercise programs for all fitness levels   

  • Approaching food as medicine

  • Losing weight sustainably without fad diets

  • Eating on the go – traveling for work, at your desk, in the car

  • Choosing and cooking healthy food the whole family will enjoy

  • Explaining the role of carbs/fats/proteins

  • Reducing stress

  • Identifying food sensitivities

  • Creating new, healthy patterns that support your well-being

Schedule a free consultation

Let’s chat about boosting company health



Learn more about Kiki

As a health and wellness coach, my focus is not on just one component of a person's health; my focus is on the whole person - their physical, mental, and emotional well-being.  Life changes are never one-size-fits-all, and I'm here to help you discover the sustainable, healthy lifestyle that works best for you.