Maximize Company Performance
My programs are designed to help individuals meet the challenges of everyday life while maximizing their performance in the workplace. Health and wellness strategies can help companies create and sustain an atmosphere of health, productivity and fun while reducing costs across the board.
Trusted by Leading Companies
I work across multiple verticals including law, travel, executive search, financial services, education, healthcare and youth athletics, to maximize overall employee performance.
benefits of employee health education
Reduce chronic stress
Discover easy tools to adopt for work-life balance
Lower healthcare cost
Long and short term savings
Maximize employee performance
Improve employee retention
Keep employees happy and healthy
Optimize workplace culture
Create a health-centric environment
Improve company morale
Show employees you care
Over 65% of Americans are overweight, and by 2020, it is estimated that half of all Americans will suffer from preventable, chronic diseases. The US alone spends over $2.5 trillion every year on healthcare, with a large portion of that money coming from employers' pockets for employee health insurance, medical leave, and sick days.
how it works
We educate employees on how to improve eating habits, reduce stress, and bolster activity level.
Tools & Tactics
Establishing healthy eating strategies that increase productivity
Reducing sugar cravings
Staying fit and healthy while traveling
Customizing exercise programs for all fitness levels
Approaching food as medicine
Losing weight sustainably without fad diets
Eating on the go – traveling for work, at your desk, in the car
Choosing and cooking healthy food the whole family will enjoy
Explaining the role of carbs/fats/proteins
Identifying food sensitivities
Creating new, healthy patterns that support your well-being
Schedule a free consultation
Let’s chat about boosting company health
Learn more about Kiki
As a health and wellness coach, my focus is not on just one component of a person's health; my focus is on the whole person - their physical, mental, and emotional well-being. Life changes are never one-size-fits-all, and I'm here to help you discover the sustainable, healthy lifestyle that works best for you.