Power Protein Balls

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INGREDIENTS 

  • 1 cup organic Brown Rice Krispies or Old Fashioned Oatmeal (not quick cooking)

  • 1/4 cup flax, hemp, chia seed (one or all)

  • 1/4 cup raw honey

  • 1/4 cup maple syrup

  • 1 cup Peanut, almond and/or sun butter

  • 1 cup Juice Plus+ Dutch Complete Complete Protein Shake Mix

DIRECTIONS

Combine all ingredients.  Make into small golf ball size balls.  If the balls are not sticking together, add a little more honey or nut butter. I have also found it helps to form the protein balls with wet hands, so typically I stand by the sink and wet my hands occasionally. Place on a cookie sheet or plate and put in freezer for at least one hour.  Take out and put in ziplock freezer bag for storage. My want to thaw for a couple of minutes, but not necessary.