February 05, 2015 Egg White Veggie Omelet February 05, 2015/ Kiki Walker WHY I LOVE THISThe perfect breakfast for those who are looking for a low-calorie diet but high-protein meal to start their day! INGREDIENTS3/4 cup of cage-free egg whitesall the veggies your heart desires -- mostly green please!dash of saltgarlic sprinkle of olive oiloption - a couple of slices of avocado DIRECTIONSSprinkle olive oil in pan, add garlic and salt and veggies. Both frozen and/or fresh veggies work. Saute', add egg whites. Optional - serve with sliced avocado on top!